Yoga
Weekly Classes: Left Coast Power Yoga
Celebrating 12 years in Oakland! Left Coast has two vibrant studios, in the Grand Lake and Laurel neighborhoods. We have classes for all levels as well as an Annual Yoga Teacher Training!
My Schedule:
Monday 4:15pm Power Yoga (Laurel Studio)
Tuesday 4:30pm Power Yoga (Grand Studio)
Friday 8:45am Power Yoga (Laurel Studio)
Retreats
I have been leading local and International Retreats since 2015. Whether it’s a weekend in Wine Country or a full week in Europe, I have retreats for all from “yoga newbies” to seasoned practitioners. We have gone whale watching, climbed Macchu Picchu, hung out with iguanas and llamas, and had many more wonderful adventures!
Click below to see what’s coming up next!
“I have joined a number of retreats with Rachel and Left Coast over the past seven years, and they keep getting better and better! Rachel and her team always strive to make everyone feel loved, welcomed, and supported. Her retreats always attract an interesting crowd of past participants, studio members, and lucky folks that just happened to stumble across the opportunity to join the adventure. “ - Amy
“Wow! Amazing time in this heavenly place. The yoga was to die for, with two instructors who made the yoga seamless and challenging... also, well organized with different elemental themes. A school of dolphins swept through the ocean at the end of our last class to remind us to stay in peace and harmony!” -Anissa
“Felt so deeply nourished and restored by the yoga, community, food and environment! What a magical retreat!! Loved that I was able to enjoy it with my kiddo. My daughter and I lived our best lives this past weekend amongst the trees, soaking in the hot tub, playing, exercising, eating and conversing with like-minded beautiful souls. Can't wait for my next retreat with Rachel!” - Nini
