Public Speaking Without Tears
The 4-Week Calm & Confident Program for fledgling Public Speakers who are ready to spread their wings and fly.
Let’s say you just got asked to make a speech at a loved one’s wedding…
Booked a pitch in front of finders for your nonprofit…
Or are being honored with an award that requires an acceptance speech!
Chat GPT can write your speech but YOU have to deliver it!
Book a call with me to see if one of my coaching packages if right for you. I offer convenient Zoom sessions both privately and in small groups.
In 4 weeks, I help leaders find their authentic voice to become calm and confident public speakers.
Public speaking can be intense and frightening.
Public Speaking is the Number One Fear in America!
Read more here.
There is even a funny name for it: Glossophobia.
Side effects include dry mouth, weak voice, stuttering, shaking, sweating, a red face, and rapid heartbeat.
But unlike the fear of snakes, spiders, and heights, this is one we can conquer together.
Public speaking is the #1 fear in the US! It doesn’t have to be.
Ready to speak more confidently?
It’s all about the nervous system, my friend.
In my program, we will change your STATE to get your nervous system out of “Fight, Flight, Freeze or Fawn”
and into
“Rest and Digest”.
How do we do that?
Breath. Body Awareness. Knowledge of Material. Visualization and Meditation. Play.
Rehearsal. Rehearsal. Rehearsal.
It’s SIMPLE, but it’s not EASY. But I got you.
And this system WORKS.
Public Yoga Classes in Oakland, CA!
Yoga Classes I teach:
Mondays at 4:15pm and Fridays at 8:45am at Left Coast Laurel: 4148 Macarthur
Thursdays at 4:30pm at Left Coast Grand: 3702 Grand
Tuesdays 8am at the Oakland Hills Tennis Club (members only)
